Advice

On & off court advice from a professional athlete.

Badminton Doubles Strategy – From Basic Rules to Winning the Match

Some basic advice on doubles strategy – and how to improve!

What is a Net Shot in Badminton? Exploring Net Shot Variations and Strategy

Everything you need to know about badminton net shots!

Justin Ma playing badminton

Badminton Smash Shot – The Offensive Power Move

Learn everything you need to know about badminton smashes!

Core Attributes Every Badminton Player Needs

These are the core attributes that every badminton player needs to be successful.

Teamwork with your Doubles Partner – On the Court

How do we show our teamwork on the court and why is this important?

First Step Speed for Badminton

The first step in badminton is so crucial, find out why and learn how to improve it here!

Clears – Everything You Need to Know

Everything you need to know about the badminton clear shot – when to hit them, different types, and how to practice.

Returning Smashes in Singles: Your Options

Different options for smash returns and when to use them.

Breaking your Bad Habits on the Court

We all develop bad habits on the court – some small, some large. Let’s learn how we can get rid of them.