The Importance of Taking Rest Days
February 11, 2021
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It feels good to keep on grinding and keep on training, but sometimes it’s smart to just take a rest – here is when!
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Advice
The Badminton Serve: How to Get the Perfect Serves Every Time
January 14, 2021
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How to do a badminton serve – for all skill levels.
No Front Court Drills – Long Game Practice
January 5, 2021
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In this post, we will talk about drills that do not require the front court and the benefits of these drills.
Mental Focus During Training
December 24, 2020
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Mental Focus during training – how and why is this important?
How I Prepare for Badminton Tournaments
December 15, 2020
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My tournament routine for weeks prior and during the tournaments.
What Sets the Top Athletes Apart?
December 9, 2020
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Being an athlete is many people’s dream. In this post, I share what it takes to even give yourself a chance in this competitive field.
Badminton Singles Defensive Tips and Analysis
December 2, 2020
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Defense – sometimes we can’t avoid it. What can we do to limit these defensive stances and improve our chances of winning the rally?
Remember to Have Fun in Your Competitive Sport
November 25, 2020
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Falling out of love with your favorite competitive sport? How can we fix this?
Patience on the Badminton Court
November 16, 2020
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Patience on the court is extremely important for all badminton players. Let’s learn why!
Guest Post: Badminton Singles Strategies To Help You On Court
November 2, 2020
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Learn these singles strategies to improve your game from our guest writer, Shuttle Smash!