A story of when I just started training with my current coach, Holvy de Pauw.
There are always trainings that we look forward to, and trainings that we dread. Here is my personal favorite conditioning exercise, and the one I fear the most!
Hard trainings are tough in the moment, but extremely memorable. Here are 3 trainings that I thought were extremely tough and hard to forget.
“Never give up! Never surrender!” How this mentality will change the way you do things.