Quarantine Training - What It's Like
The past year has been crazy -...
Upper Body Warmup Routine - Shoulder Strengthening
In addition to my lower body warmup...
How I Prepare for Badminton Tournaments
Over the course of my badminton career,...
Remember to Have Fun in Your Competitive Sport
This past week, I had a really...
Back to Basics: What I Learned from Two Months of Not Hitting a Rally
When I first started training at age...
Top 3 Hardest Training Sessions in My Junior Badminton Career
I've recently made a throwback video of...
4 Tips on How to Develop Your Badminton Winning Mindset (Quotes)
"Never give up! Never surrender!" - This...
BadmintonJustin Roots - Badminton Tips and Tricks
Welcome to my new website - BadmintonJustin!...