Training and Drills


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How to Increase Your Stamina in Badminton: A Complete Guide

How to Increase Your Stamina in Badminton: A Complete Guide

In a lengthy badminton match, stamina can...

Justin Ma June 8, 2022
How to Improve Your Badminton Smash: 5 Pro Tips

How to Improve Your Badminton Smash: 5 Pro Tips

Do you feel like you can’t improve...

Justin Ma May 25, 2022
How to Improve Your Badminton Footwork: The Complete Guide
Justin Ma May 4, 2022
Badminton Agility Exercises: How to Increase Your Speed on the Court
Justin Ma April 20, 2022
How to Jump Higher in Badminton: 9 Exercises to Try Today

How to Jump Higher in Badminton: 9 Exercises to Try Today

Whether you’re a brand-new player or have...

Justin Ma April 6, 2022

Strength Training for Badminton: 5 Best Exercises to Try

  Have you been practicing your badminton...

Justin Ma March 23, 2022
12 Best Badminton Training Tips to Become a Better Player

12 Best Badminton Training Tips to Become a Better Player

As you might know, there are countless...

Justin Ma March 16, 2022
Mastering a Shot in Badminton

Mastering a Shot in Badminton

When we talk about “mastering” a shot...

Justin Ma February 16, 2022
Pressure During Trainings - Why?

Pressure During Trainings - Why?

If your goal is to play in...

Justin Ma February 9, 2022
Find a Training Partner: Improve Your Level

Find a Training Partner: Improve Your Level

Badminton is a sport that normally requires...

Justin Ma January 26, 2022
Badminton Triples - Have You Tried This Exciting Style of Play?

Badminton Triples - Have You Tried This Exciting Style of Play?

We all know about badminton singles, doubles,...

Justin Ma January 19, 2022
How to Improve Your Balance for Badminton: 5 Best Ways

How to Improve Your Balance for Badminton: 5 Best Ways

Do you practice footwork, racket drills, and...

Justin Ma October 6, 2021
4 Useful Pieces Of Badminton Training Equipment to Boost Your Skills

4 Useful Pieces Of Badminton Training Equipment to Boost Your Skills

Are you looking for badminton training equipment...

Justin Ma September 22, 2021
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