Top U.S. Professional Badminton playerLet's Connect
About Justin Ma
I'm Justin Ma, a top US Badminton Player who wants to teach more people about badminton and help you become a better player! I’ve won national and international tournaments since I started playing at 10 years old. I took 4 years off from training and competing to focus on my studies at UC Berkeley — now I’m back! My current dream is to be a top player in the US and maybe even reach the Olympics. Hope everyone can join me in this journey and I can help you learn about the game – let's go!Scroll Down
Personal thoughts, badminton advice, and more.
Clearing the Court – Types of Clears in Badminton
5 Useful Tips for Taking Care of Your Badminton Racket
Top 6 Badminton Mistakes and How to Avoid Them
How to Pick the Right Badminton Racket for You
What Is the Ready Stance in Badminton?
Why it is Important to Cool Your Body Down Properly
How to Improve Your Balance for Badminton: 5 Best Ways
Relax Your Body and Improve Your Game
4 Useful Badminton Training Tools to Boost Your Skills
Best Badminton Rackets for Smash and Control: 5 Top Picks
How to Boost Your Wrist Power for Badminton: 5 Essential Exercises
3 Places to Purchase Badminton Gear
Improve Your Explosive Jump Speed
Multishuttle Defense Drill
What Is The Difference Between Badminton and Tennis?
8 Best Badminton Singles Tactics to Win the Game
How Your Dog Can Play Badminton With You
7 Best Cooldown Exercises for Badminton to Boost Recovery
Basic Skills You Need To Learn To Play Badminton Well
Badminton Gear Guide: Everything You Need to Get Started
Net Lifts in Badminton – Variations and Strategy
Ultimate Badminton Grip Guide: The Best Grip Techniques to Use on the Court
Badminton Training Racket – Why?
Long vs Short Distance Running – What should you do?
Guest Post: List of Advanced Badminton Techniques
How to Stay Motivated in Your Competitive Sport
Simple Full-Body Badminton Warm-Up Routine to Boost Your Performance
What Is A Badminton Wall Rally Drill?
Rockin’ ‘N Ruling In Competitive Badminton
How to Practice Badminton at Home: 10 Easy Ways
Badminton Blogs to Watch This Year 2021
Top 5 Badminton Sets to Buy on Amazon
4 Best Badminton Rackets for Intermediate Players in 2021
What Are the Different Types of Badminton Smashes & How to Perfect Yours
Racquets, Socks, and Shuttlecocks — Best Price And Value
Taking Your Best Shot At Badminton
Going ‘All In’ For Essential Badminton Gear!
Find Time to Do the Things You Love
Flexibility in Badminton – Why?
Getting A Lock On The Best Shuttlecock!
What Is All The Racquet About?
The Rise And Fall Of American Badminton
Badminton History: The Facts And Stats
Improving Your Badminton Game – For Beginners
How To Ease Pre-Match Anxiety
How to Succeed as a Beginner
5 Vital Sports Gears for Beginner Badminton Players
15 Weird But True Badminton Facts
Badminton Doubles Strategy – From Basic Rules to Winning the Match
What is a Net Shot in Badminton? Exploring Net Shot Variations and Strategy
10 Common Sports Injuries In Badminton – And How to Get Back On The Court
Which Badminton Event is Right for Me?
Badminton Smash Shot – The Offensive Power Move
Core Attributes Every Badminton Player Needs
Teamwork with your Doubles Partner – On the Court
Jason Anthony Ho-Shue – Pro-Badminton Highlight
First Step Speed for Badminton
Clears – Everything You Need to Know
How to Choose the Best Badminton Shuttlecock: A Complete Buyer’s Guide
Quarantine Training – What It’s Like
Returning Smashes in Singles: Your Options
Michelle Li – Pro Badminton Highlight
Breaking your Bad Habits on the Court
Coming Back to Badminton – Long Breaks
Badminton Drop Shot – When, Where & How
Upper Body Warmup Routine – Shoulder Strengthening
Stretch, Stretch, Stretch!
Consistency Pattern Drill: One Back & One Front
What is Air Badminton? Outdoor Badminton – Redesigned
The Importance of Taking Rest Days
The Importance of Reaction & Reflexes in Badminton
Badminton Gear Essentials for Cold Weather
Smash & Follow Up Multishuttle Drill
Pull-ups: Make your Smashes Stronger
Extra Gear to Upgrade your Training Sessions
Ankle Strength & Mobility
The Badminton Serve: How to Get the Perfect Serves Every Time
Technique Training – Simple Drills to Master your Shots
Burpees for Badminton – Why?
No Front Court Drills – Long Game Practice
Lower Body Mobility Exercises to Warm Up
Best Badminton Strings: A Complete Buyer’s Guide
Mental Focus During Training
Shadow Footwork & Variations
Best Badminton Bag of 2020: A Shuttler’s Guide to Gear Toting
How I Prepare for Badminton Tournaments
Paula Lynn Obanana Cao Hok – Pro Badminton Highlight
What Sets the Top Athletes Apart?
Power Jacks: Benefits and How To Do Them
Squats: Benefits and Variations
Badminton Singles Defensive Tips and Analysis
5 Great Gifts for Someone Who Loves Badminton
Howard Shu: Pro-Badminton Highlight
Remember to Have Fun in Your Competitive Sport
15 Health Benefits of Badminton
Iris Wang: Pro-Badminton Highlight
Sprints: Speed Training for Badminton Athletes
Patience on the Badminton Court
Back to Basics: What I Learned from Two Months of Not Hitting a Rally
Phillip Chew: Pro Badminton Highlight
Smash Drive Consistency Drill
9 Essential Pieces of Badminton Gear
Shuttle Run Footwork Training
Guest Post: Badminton Singles Strategies To Help You On Court
Miles Krajewski: Pro-Badminton Highlight
Two on One Offense Drill: Singles Practice
My Favorite and Least Favorite Conditioning Exercises
What is Badminton Footwork?
Top 3 Hardest Training Sessions in My Junior Badminton Career
The Newest Event at the Paralympic Games – Badminton
Best Badminton Shoes – A Complete Buyer’s Guide
Front Placement Drill – Consistency Training for Singles Players
Badminton and Coronavirus – What does the sport look like now?
Frank Devlin and the Devlin Legacy
Best Conditioning Exercises for Badminton Players – PACER Running Test
The Best Badminton Racket – A Complete Buyer’s Guide
Timothy Lam – Pro-Badminton Highlight
Agility Circuit – Improving your Speed, Explosiveness, and Endurance
Never Give Up – The Rally Ends when the Shuttle Hits the Ground
8 Badminton Scandals That Made Headlines
I Am Badminton – A Message of Integrity
The Most Beneficial Badminton Drills – Two on One Defense
The History of Badminton – The Shuttlecock’s Ancient Roots
Best Conditioning Exercises for Badminton Players – Jump Rope
7 Qualities that Set the Best Coaches Apart – An Athlete’s Perspective
The Most Beneficial Badminton Drills – Transition Drill
Beiwen Zhang – Pro-Badminton Highlight
Women in Badminton are Making Their Mark and Making Their Money
The Beginning of the American Badminton Revolution
Youtube Videos &
I’m excited to share with everyone what it’s like to be a badminton athlete in the US — I will be posting YouTube videos of training, tournaments, tutorials, vlogs and more every week!
Submit videos showing your badminton skills